At you can find comprehensive links related to fitness issues such as fitness advices & guides, fitness equipment, aquatic, austin denise, nia, posture, gyms, health clubs.


Audio visual aids for the practice of stretching, neditation, relaxation and stress management.
Step-by-step deep slow easy breathing online.
Sretch band equipment for dance, therapy and exercise.
Stretching program you can use at your desk.
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Flexibility and stretching 2 tape video set that focuses on functional flexibility.
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.
Video and information on an orthopedic and sports physician recommended flexibility training program.
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Flexibility training system designed to enhance athletic performance.
Exercise designed to help people with knee, hip and back injuries.