United States - Fitness Directory, Fitness Advice and Guides, Health Clubs

Links

Crunch - http://www.crunch.com/

More than twenty gyms in 8 major cities, with the true crunch attitude.

Health and Fitness Resource - http://www.healthytraining.com

Complete health and fitness guide. Search our online engine for a Health Club near you.

Lucille Roberts Health Clubs - http://www.lucilleroberts.com/

Information about this chain of women's health clubs, with diet and exercise information.

Powerhouse Gyms - http://www.powerhousegym.com/

Information on rates, plans, and locations for weight-training, exercise, and fitness programs.

Premier Fitness - http://www.pfwc.com

An online health program that lets you enjoy several discounts to gyms and health clubs around the country.

Slender Lady Inc. - http://www.slenderlady.com

Womens fitness, weight loss, health, well-being and nutrition.

Slim and Tone - http://www.slimandtone.com

For women. Improve curves, shapes, contours, and figures. Franchise listing.

Sports and Fitness Ventures - http://www.sportsandfitnessventures.com/

Health clubs in NY, MD, Washington DC. Articles, personalized workouts online.

Tennis Corporation of America - http://www.tcaclubs.com

Tennis and exercise club operations and management. Locations list.

ARTICLES

The Best Workout Music For the Best Exercise Method
Interval training has been around for a long time but recently has had a boost in support as one of the best methods to gain muscle and lose weight. The problem many people have with interval training is that it is hard! You have to do sets of intense exercise followed by rest periods and to get the best results you need to keep count precisely on how long you work for and rest for. [...]

Posture back support is essential for the spinal chord
Chronic back aches and pains also fall into this category unless they are caused by some other accident or disease that is beyond our control.A bad posture can severely affect our lives in more ways than we realize. And most of us, caught up in the daily hum drum of life do not realize that the way we are sitting or standing could have such major impacts later on. [...]

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