Magazines and E-zines - Fitness Directory, Fitness Advice and Guides, Health Clubs

Links

Natural health. - http://www.naturalhealthmag.com

Offering health and nutrition advice, with information on alternative medicines, herbal supplements, natural remedies and low fat recipes.

Onfitness Magazine - http://www.onfitnessmag.com

Personal training emphasis. Created and edited by Joseph Grassadonia.

Personal Fitness Professional - http://www.fit-pro.com/

Magazine for fitness professionals. Includes sample articles, back issues, discussion and subscription information.

Prevention Magazine - http://www.prevention.com/

Information about getting fit, losing weight, and living healthier lives from Prevention.com.

Self Magazine - http://www.self.com/

Find some of the stories that appear in the print magazine each month, health calculators, workout slide shows, and fitness forums.

Shape - http://www.shape.com/

A source for women's exercise, health and nutrition, and information on exercise programs, diets and weight loss, low fat recipes and strength training.

Faith and Fitness Magazine - http://www.faithandfitness.net

Lifestyle resource to build physical and spiritual strength. Published 6 times a year.

Club Industry - http://clubindustry.com

Provides industry news to owners and operators of fitness facilities.

Northern Physique - http://www.northernphysique.com/

Fouad Abiad and Nicole Ball win and becomes Canada's newest IFBB Bodybuilding Pros. Darren Toma wins in Men's Masters and goes pro.

Don Lemmon's - http://www.yougottareadthis.com/

Actors! Producers! Directors! Writers! Just a Nobody? Get a car and a screenplay. Compete with other players to make Hit Movies.

Ready set Go Fitness - http://www.readysetgofitness.com/

Discover lifetime fitness with Ready Set Go exercise programs to improve fitness.

REPS Magazine.com - http://www.repsmagazine.com

RepsMagazine.com offers discount health & fitness mag subscriptions.

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ARTICLES

The Best Workout Music For the Best Exercise Method
Interval training has been around for a long time but recently has had a boost in support as one of the best methods to gain muscle and lose weight. The problem many people have with interval training is that it is hard! You have to do sets of intense exercise followed by rest periods and to get the best results you need to keep count precisely on how long you work for and rest for. [...]

Posture back support is essential for the spinal chord
Chronic back aches and pains also fall into this category unless they are caused by some other accident or disease that is beyond our control.A bad posture can severely affect our lives in more ways than we realize. And most of us, caught up in the daily hum drum of life do not realize that the way we are sitting or standing could have such major impacts later on. [...]

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