Teacher Certification Centers - Fitness Directory, Fitness Advice and Guides, Health Clubs

Links

Le Studio Pilates de Paris - http://www.studiopilatesdeparis.com/

Traditional style Pilates certification by Philippe Taupin in Paris, France.

McEntire Workout Method, - http://www.McEntireMethod.com

Information about the Pilates Curriculum aimed to foster the growth of quality teachers in Michigan,

Momentum Studio - http://www.momentumstudio.com

Nationally renowned teacher training center recognized by the Pilates Method Alliance as a comprehensive educational center in Albuquerque New Mexico.

Pilates and more - http://www.pilatesandmore.com/

Courses Based on the certification program at The Pilates Center at Boulder and international guidelines set by the Pilates Method Alliance.

Pilates Center of Austin, Texas - http://www.pilatescenterofaustin.com/

A full-service state-of-the-art Training and Certification Center, was established in l993.

The Pilates Center of Boulder - http://www.thepilatescenter.com/

An internationally renowned Pilates Teacher Certification school offering the most rigorous and comprehensive program available.

Pilates training by Hearts & Bones, New Zealand - http://www.heartsandbones.co.nz

Internationally-recognised Pilates method exercise instruction and PhysicalMind Institute teacher Certification training in Wellington, New Zealand.

Pilates Unlimited - http://www.pilatesunlimited.com

Studio provides comprehensive and informative teacher training from beginning mat to full certification. Also providing detailed manuals and workout CD's in Dallas TX.

Pilates Unlimited Inc. - http://www.pilates.ca

A fully equipped studio offers classical Pilates certification programs in Vancouver, BC Canada.

Pilates Works - http://www.pilatesworks.com

Comprehensive Training , practical and theoretical courses in Mat and tension-resistant equipment in Ontario, Canada.

The Ron Fletcher Work - http://www.ronfletcherwork.com/

Information about Ron Fletcher's technique and certification programs out of Texas.

Stott Pilates - http://www.stottpilates.com/

Pilates certification world wide with headquarters in Toronto Canada. Site also offers videos and links.

The Studio - http://www.stottpilatesboston.com/

Information about Stott certification programs, available in Beverly, MA and around the world by PJ O'Clair.

Total Health & Fitness - http://www.apilatesstudio.com

Teacher certification by Power Pilates including matwork and equipment located in Fort Lauderdale, FL

The Xercize Corp - http://www.xercize.com

This site offers multiple locations Pilates Certifications from a New York base.

Pilates of Hawaii - http://www.pilatesofhawaii.com

Studio offers teacher certification by Karen Stubbs in Kailua-Kona Hawaii.

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ARTICLES

The Best Workout Music For the Best Exercise Method
Interval training has been around for a long time but recently has had a boost in support as one of the best methods to gain muscle and lose weight. The problem many people have with interval training is that it is hard! You have to do sets of intense exercise followed by rest periods and to get the best results you need to keep count precisely on how long you work for and rest for. [...]

Posture back support is essential for the spinal chord
Chronic back aches and pains also fall into this category unless they are caused by some other accident or disease that is beyond our control.A bad posture can severely affect our lives in more ways than we realize. And most of us, caught up in the daily hum drum of life do not realize that the way we are sitting or standing could have such major impacts later on. [...]

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